Still Your Friend

Feel free to schedule one hour of laughter into your day before returning to your other important responsibilities. This can provide a much-needed dopamine release, allowing you to maintain a productive lifestyle.

This break provided by Quinn Greene (HUNKS, Winnipeg) and Adam Bailey (My Three Deaths, Toronto) can help with mental recovery when facing multiple tasks in a busy calendar.
Finally, laughter increases your heart rate and energy expenditure by 10% to 20% above resting levels, and time at the Fringe can also be used to generate your daily 10,000 step count.

Your goals are in reach.