Still Your Friend
Feel free to schedule one hour of laughter into your day before returning to your other important responsibilities. This can provide a much-needed dopamine release, allowing you to maintain a productive lifestyle.
This break provided by Quinn Greene (HUNKS, Winnipeg) and Adam Bailey (My Three Deaths, Toronto) can help with mental recovery when facing multiple tasks in a busy calendar.
Finally, laughter increases your heart rate and energy expenditure by 10% to 20% above resting levels, and time at the Fringe can also be used to generate your daily 10,000 step count.
Your goals are in reach.
Absolutely hilarious! I was pleasantly surprised with who I saw appear on stage and the creativity + comedic timing was stellar. In just the opening night show this rocketed up to a must see when I talk to folks and you should see it too!